When someone says, “physical therapy,” what image comes to mind? Some people may picture a professional athlete recovering from an injury. Others may think of a high school football player who suffered a season-ending injury in a game. Still, others may think of a relative or friend who suffers from arthritis, back pain, or some […]
Continue Reading10 Exercises To Do In the Pool (Instructions + Videos)
Top Ten Exercises To Do In The Pool When my mom, a very active avid tennis player and health nut started experiencing intense arthritis and joint pain, she turned to the pool for all of her exercise needs. After all, water doesn’t just feel nice on your skin, it feels nice on your entire body: […]
Continue ReadingPhysical Therapy Tips: Choosing an Ergonomic Office Chair
Nowadays most of us spend 8+ hours sitting in an office chair at our jobs. Sitting all day can lead to posture problems causing low back, shoulder, and even neck pain. Often times the issues created become chronic and can be difficult to correct. So, the best method of treatment is PREVENTION! That is right, you will hear us […]
Continue ReadingHow Physical Therapists Practice
How Physical Therapists Practice The goal of any health care professional is to help their patients lead a healthier and more satisfied lifestyle. Physical therapists and other professionals work together to create a unique individualistic plan for their patients by using the latest and most recent technology available today to help them with physical injury, […]
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